Tagged help

mental illness
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Eye of the storm

Authenticity is important to me.  So, I feel I can’t talk about wellbeing without covering the times when mine falls over, when I can’t and don’t cope.  So, let me tell you about today as I write this as an attempt at some soft therapy.   Today was a blinding fall. Sometimes depression and anxiety are…

technology cloud phone
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Can technology run my life?

Decision fatigue is a very real problem.  Studies have shown that our ability to make choices erodes as the day goes on so scientists tell us that we should limit the number of non critical decisions our brain has to make, leaving room for the ‘big thinking’. If we’re constantly asking questions on basic needs…

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